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Author: Chris_23 Subject: Age to care about your health, health care

Posts: 89
Registered: 04-12-2013

posted on 04-15-2013 at 09:15 Reply With Quote Report Post to Moderator
Age to care about your health, health care

I've never been a health nut, actually kind of the opposite, never really thought much about eating "right" or whatever, just always had what was good. But at this point in time I'm realizing I don't have the best health care coverage and should probably start thinking about making moves toward a healthy lifestyle.

I guess my question is, Has anyone ever gone through this type of change? I know a lot of people who are already living pretty healthy but I'm just having such trouble getting started. Anyone have advice on ways to change? Maybe ways you slowly learned to eat better, exercise more etc. I can cook, but that doesn't mean I WANT to eat the foods I should be.
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